Surprising Misconceptions About Anxiety Disorders

Misconceptions about anxiety disorders are common, and they can contribute to misunderstanding, stigma, and challenges for individuals dealing with anxiety. Learning about the misconceptions and myths about anxiety disorders can help open conversations about anxiety, raise awareness and understanding, and eradicate any stigma so that people will become more open to treatment.

We specialize in behavioral health care in Suitland, Maryland, and here are some notable and surprising misconceptions about anxiety disorders you may not have known about:

• It Is Not a Real Illness

  Anxiety disorders are a very real illness and can have far-reaching impacts on both physical and mental health. Anxiety disorders are legitimate medical conditions with real physiological and psychological components that are treated with medication and psychiatric treatment.

• Anxiety Is Just Normal Stress

  Anxiety disorders go beyond your typical stress. While stress is a normal part of life, anxiety disorders involve excessive and persistent worry that can interfere with daily functioning. Individuals with anxiety disorders can regain their daily functioning through services like our behavioral health services in Maryland.

• People With Anxiety Can Just “Snap Out of It”

  Anxiety disorders are not something that people can simply control with their willpower. Treatment often requires a combination of medication and professional therapy.

• Anxiety Disorders Are Rare

  Anxiety disorders are actually one of the most common behavioral and mental health issues affecting individuals globally. According to the World Health Organization, around 1 in 13 people globally suffers from an anxiety disorder.

We can help address anxiety disorders with our psychiatric services in Prince George’s County, Maryland. For more information about anxiety disorders and treatment options, feel free to call Exousia Behavioral Health at 301-256-2634.